Improve your fitness and become a part of the community by joining our popular group fitness classes at AKAC.
Our timetable features a wide variety of exercise classes to suit everybody’s individual needs and fitness levels. Getting started in a gym can be daunting. If you want to build up your confidence, group fitness classes can help you through accountability and social encouragement.
Fitness Classes Timetable
|06:00 am||Boot Camp||Boot Camp|
|06:30 am||Fast Track||Fast Track||Yoga|
|08:30 am||Swiss Ball||Stretch||Swiss Ball||Pilates|
|11:00 am||Gentle Circuit||Yoga|
|11:30 am||Gentle Circuit||Gentle Circuit||Pilates|
Fitness Group Classes
Exercise classes are a great way for you to stay motivated through accountability and social encouragement.
Aquatic Group Classes
Aquatic classes offer you a great way to stay fit without aggravation or risking injury.