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Programs

BeActive

Join our Be Active 6-Week Challenge

Each year we host the Be Active 6 Week Challenge with exercise and nutrition plans that have helped our members in transforming their bodies and achieving amazing results.

The Be Active 6-week training program also includes personal training sessions each week ensuring that members are reaching their fitness and nutrition goals.

We understand that your goals are as unique as you are, so whether you're on a mission to lose weight, break a fitness plateau, prepare for a fitness competition or simply adopt some healthier habits.

This 6-week training program will equip you with the tools and support you need to not only achieve results, but maintain them too!

What You'll Recieve

  • Access to the Be Active 6-week challenge nutrition portal
  • A 6-week meal plan
  • Personal training sessions
  • Group support
  • Access to MYZONE heart rate monitors
  • Before and after photos and measurements to track your progress
  • Three consultations before, middle and at the end of your challenge
Face2Face

Join our Face2Face Fitness Program

Getting started at a fitness club can be a daunting experience. We believe that every member deserves the right advice and ongoing support to achieve their health and fitness goals. 

To enhance our member experience, we offer immediate health and fitness advice upon becoming a member with us through the Face2Face fitness program.

  • Results are guaranteed
    Face2Face is entirely FREE for full access members
  • Best value services for our new and existing full access members
  • Ongoing support to achieve your goals and see results sooner
  • Look and feel your best with Face2Face

Become a full access member to receive the best start to your fitness journey with our Face2Face fitness program, to enquire please complete an enquiry form on our contact page. 

What Can You Expect from Face2Face?

All new members receive five sessions in your first six weeks of joining our club. You'll meet with one of our highly qualified health professionals who will take you through the Face2Face program. 

Determining your current health and fitness ability and recommend a custom training program tailored to your individual needs.

To ensure you don't get bored of your specialised fitness program we apply time efficient and effective techniques.

Tailoring each member’s personal fitness plan by using the latest in scientific approaches, ensuring we create the perfect program for you!

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