Facilities / Group Fitness Classes

Our group fitness classes are suited for everyone of all ages and experience. They are great if you are trying to into the swing of exercising in a fun and dynamic way!

Group Fitness Classes

Group Fitness Classes Features

Group Fitness Classes

We have a full range of Group Fitness Training available and we are constantly looking to add more classes and at different times to suit our members. We have two rooms to run our classes, one up on the Wellness Floor and another downstairs for Yoga and Pilates in the Silver Mermaid Room.

Our classes are run by our friendly and experienced staff. They are designed to be fun and exciting to create a great atmosphere and get the most out in a short period of time. If you would like to find out more about the classes and the schedule, please click below.

Group Fitness Classes

Group Fitness Class with Mickie

  • Aqua Aaeobics
  • Deep Water Aerobics
  • Aqua Easy
  • Core Blast
  • Core Balance
  • Zumba
  • Boxing Barrage
  • Cardio Boxing
  • Yoga
  • Pilates
  • Stretch the Stress
  • X-Circuit
  • Gentle X-Circuit

 

Membership & Casual Visits

Go to our Memberships for pricing, but for more detail please book an appointment with a membership consultant. They can show you around and help make the best membership choices suited for you.

 

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