What's On Blog / Fast Track

Published by Annette Kellerman Aquatic Centre : 03-07-2015

Fast Track

Fast Track

This 30 mins group exercise programs run by the gym staff will motivate & challenge the body. A combination of dynamic resistance and high intensity cardio moves to completely fatigue your entire body in 30 mins.

Monday & Wenesday 6.30am-7am

Tuesday 5.30-6pm

News Summary

30 mins high intensity class

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